Shake and Bake
Workouts
Sunday 11/1/20 @ 8:3 PM
552kj
91rpm
41%
19mph
Saturday 10/9/21 @ 3:6 PM
✅
582kj
89rpm
43%
20mph
Friday 10/8/21 @ 7:23 PM
422kj
92rpm
41%
19mph
Tuesday 10/5/21 @ 9:53 AM
✅
470kj
95rpm
43%
20mph
Saturday 5/29/21 @ 6:55 PM
592kj
88rpm
44%
19mph
Saturday 6/29/19 @ 11:42 PM
✅
741kj
81rpm
51%
21mph
Thursday 8/13/20 @ 2:16 PM
250kj
91rpm
40%
18mph
Monday 3/15/21 @ 4:28 PM
✅
275kj
94rpm
41%
19mph
Saturday 2/13/21 @ 8:50 PM
✅
537kj
90rpm
41%
19mph
Sunday 2/14/21 @ 8:17 PM
535kj
88rpm
42%
19mph
Tuesday 2/9/21 @ 12:48 AM
✅
420kj
93rpm
41%
19mph
Tuesday 2/9/21 @ 4:56 PM
411kj
87rpm
43%
19mph
Sunday 7/5/20 @ 3:31 PM
561kj
90rpm
42%
19mph
Saturday 7/4/20 @ 4:48 PM
✅
704kj
91rpm
46%
21mph
Wednesday 4/8/20 @ 8:26 PM
395kj
89rpm
41%
18mph
Friday 4/10/20 @ 7:43 PM
✅
487kj
85rpm
47%
20mph
Tuesday 3/19/19 @ 1:1 AM
354kj
87rpm
40%
18mph
Wednesday 3/20/19 @ 11:56 PM
✅
485kj
85rpm
46%
20mph
Saturday 2/23/19 @ 6:58 PM
366kj
86rpm
42%
18mph
Saturday 2/23/19 @ 11:22 PM
✅
507kj
81rpm
50%
21mph
Workouts
552
kj
Sunday 11/1/20
250
kj
Thursday 8/13/20
535
kj
Sunday 2/14/21
411
kj
Tuesday 2/9/21