Shake and Bake
VS
Workouts
Monday 6/22/20 @ 10:58 PM
219kj
88rpm
32%
15mph
Wednesday 12/2/20 @ 11:39 AM
✅
235kj
82rpm
34%
15mph
Wednesday 6/10/20 @ 8:13 PM
✅
241kj
82rpm
36%
15mph
Wednesday 6/10/20 @ 11:0 AM
238kj
78rpm
37%
15mph
Sunday 10/18/20 @ 5:12 PM
✅
227kj
87rpm
34%
15mph
Friday 10/9/20 @ 10:50 AM
217kj
81rpm
35%
15mph
Saturday 10/17/20 @ 7:57 PM
314kj
89rpm
34%
15mph
Saturday 10/10/20 @ 7:44 PM
✅
319kj
81rpm
37%
15mph
Monday 10/12/20 @ 10:38 PM
312kj
81rpm
34%
15mph
Wednesday 10/7/20 @ 10:35 AM
✅
333kj
78rpm
36%
15mph
Sunday 9/20/20 @ 4:34 PM
280kj
74rpm
37%
14mph
Saturday 9/19/20 @ 1:36 PM
✅
314kj
78rpm
37%
15mph
Wednesday 9/16/20 @ 6:24 PM
223kj
83rpm
35%
15mph
Wednesday 9/16/20 @ 10:48 AM
✅
226kj
77rpm
37%
15mph
Sunday 9/13/20 @ 10:40 PM
✅
150kj
85rpm
34%
15mph
Tuesday 6/30/20 @ 11:3 AM
146kj
81rpm
35%
15mph
Monday 6/22/20 @ 2:24 AM
145kj
90rpm
32%
15mph
Tuesday 5/26/20 @ 11:4 AM
✅
151kj
79rpm
36%
15mph
Saturday 6/20/20 @ 6:30 PM
438kj
78rpm
36%
15mph
Sunday 6/21/20 @ 5:50 PM
✅
461kj
78rpm
37%
15mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
11
VS
bossladyhether
TX
57
🔥
Workouts
238
kj
Wednesday 6/10/20
217
kj
Friday 10/9/20
314
kj
Saturday 10/17/20
280
kj
Sunday 9/20/20
223
kj
Wednesday 9/16/20
146
kj
Tuesday 6/30/20
145
kj
Monday 6/22/20
438
kj
Saturday 6/20/20