Shake and Bake
VS
Workouts
Monday 6/22/20 @ 10:58 PM
219kj
88rpm
32%
15mph
Wednesday 12/2/20 @ 8:37 PM
✅
373kj
79rpm
44%
18mph
Wednesday 6/10/20 @ 8:13 PM
241kj
82rpm
36%
15mph
Friday 11/27/20 @ 11:28 PM
✅
416kj
79rpm
47%
19mph
Wednesday 3/25/20 @ 7:25 PM
188kj
85rpm
31%
14mph
Monday 11/23/20 @ 11:30 PM
✅
385kj
79rpm
45%
19mph
Saturday 10/17/20 @ 7:57 PM
314kj
89rpm
34%
15mph
Monday 10/19/20 @ 7:51 PM
✅
504kj
79rpm
45%
19mph
Monday 10/12/20 @ 10:38 PM
312kj
81rpm
34%
15mph
Sunday 10/11/20 @ 3:14 PM
✅
536kj
80rpm
45%
19mph
Saturday 10/3/20 @ 11:27 PM
142kj
81rpm
34%
14mph
Thursday 10/1/20 @ 3:36 PM
✅
242kj
80rpm
44%
18mph
Friday 7/17/20 @ 10:57 PM
132kj
80rpm
34%
14mph
Thursday 4/9/20 @ 11:21 PM
✅
214kj
80rpm
41%
17mph
Monday 5/18/20 @ 10:7 PM
286kj
83rpm
34%
15mph
Sunday 5/17/20 @ 5:8 PM
✅
506kj
77rpm
45%
19mph
Friday 4/17/20 @ 11:42 PM
120kj
88rpm
30%
14mph
Wednesday 4/15/20 @ 11:49 PM
✅
247kj
81rpm
44%
18mph
Monday 2/17/20 @ 10:50 PM
234kj
79rpm
33%
13mph
Monday 2/17/20 @ 5:1 PM
✅
441kj
79rpm
43%
18mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
3
VS
bennyboo
#Altitudeiszone8
86
🔥
Workouts
314
kj
Saturday 10/17/20
142
kj
Saturday 10/3/20
132
kj
Friday 7/17/20
286
kj
Monday 5/18/20
120
kj
Friday 4/17/20
234
kj
Monday 2/17/20