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Shake and Bake
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
Beat barble
VS
barble
North Texas
63 🔥
Beat ashpow6
Workouts
Previous Workouts
Next Workouts
Saturday 5/9/20 @ 10:2 PM
371
kj
87
rpm
31
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 4:3 PM
✅
678
kj
89
rpm
40
%
18
mph
Sunday 9/20/20 @ 4:34 PM
280
kj
74
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 9:19 PM
✅
361
kj
80
rpm
39
%
16
mph
Friday 7/10/20 @ 7:0 PM
312
kj
81
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 9:31 PM
✅
493
kj
85
rpm
42
%
18
mph
Wednesday 5/27/20 @ 8:29 PM
138
kj
89
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 1:28 AM
✅
225
kj
91
rpm
39
%
18
mph
Sunday 5/3/20 @ 5:19 PM
236
kj
83
rpm
30
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 11:55 PM
✅
422
kj
86
rpm
39
%
17
mph
Tuesday 4/21/20 @ 6:7 PM
204
kj
81
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 11:54 AM
✅
318
kj
86
rpm
39
%
17
mph
Saturday 4/11/20 @ 4:17 PM
354
kj
79
rpm
33
%
13
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:0 PM
✅
705
kj
89
rpm
40
%
18
mph
Sunday 4/5/20 @ 7:46 PM
244
kj
85
rpm
31
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 7:58 PM
✅
441
kj
85
rpm
40
%
18
mph
Tuesday 3/31/20 @ 1:9 AM
199
kj
82
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 1:11 PM
✅
342
kj
87
rpm
40
%
18
mph
Saturday 2/1/20 @ 12:22 AM
145
kj
78
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 8:0 PM
✅
267
kj
83
rpm
38
%
16
mph
Previous Workouts
Next Workouts
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
Beat barble
VS
barble
North Texas
63 🔥
Beat ashpow6
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
371
kj
Saturday 5/9/20
✅
678
kj
Saturday 5/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
280
kj
Sunday 9/20/20
✅
361
kj
Sunday 1/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Friday 7/10/20
✅
493
kj
Sunday 7/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
138
kj
Wednesday 5/27/20
✅
225
kj
Thursday 5/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
236
kj
Sunday 5/3/20
✅
422
kj
Monday 5/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
204
kj
Tuesday 4/21/20
✅
318
kj
Monday 4/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Saturday 4/11/20
✅
705
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
244
kj
Sunday 4/5/20
✅
441
kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
199
kj
Tuesday 3/31/20
✅
342
kj
Sunday 4/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
145
kj
Saturday 2/1/20
✅
267
kj
Tuesday 1/28/20
Previous Workouts
Next Workouts