Ricky
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Shake and Bake
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
Beat autumnallyear
VS
autumnallyear
NJ
111 🔥
Beat ashpow6
Workouts
Previous Workouts
Next Workouts
Saturday 10/3/20 @ 11:27 PM
142
kj
81
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/7/22 @ 11:45 AM
✅
203
kj
82
rpm
40
%
17
mph
Monday 6/22/20 @ 10:58 PM
219
kj
88
rpm
32
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 5/27/21 @ 4:8 PM
✅
317
kj
87
rpm
38
%
17
mph
Wednesday 10/14/20 @ 11:23 PM
214
kj
85
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 4:42 PM
✅
290
kj
81
rpm
39
%
17
mph
Wednesday 6/10/20 @ 8:13 PM
241
kj
82
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/27/20 @ 6:23 PM
✅
318
kj
81
rpm
41
%
17
mph
Wednesday 3/25/20 @ 7:25 PM
188
kj
85
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 5:36 PM
✅
328
kj
83
rpm
41
%
17
mph
Saturday 10/17/20 @ 7:57 PM
314
kj
89
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 5:21 PM
✅
413
kj
81
rpm
41
%
17
mph
Monday 10/12/20 @ 10:38 PM
312
kj
81
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 4:4 PM
✅
437
kj
81
rpm
40
%
17
mph
Saturday 9/26/20 @ 2:26 AM
137
kj
90
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 9/22/20 @ 2:1 PM
✅
181
kj
86
rpm
36
%
16
mph
Friday 4/17/20 @ 11:42 PM
120
kj
88
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 6:12 PM
✅
182
kj
84
rpm
37
%
16
mph
Monday 2/17/20 @ 10:50 PM
234
kj
79
rpm
33
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 5:57 PM
✅
352
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
Beat autumnallyear
VS
autumnallyear
NJ
111 🔥
Beat ashpow6
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Saturday 10/3/20
✅
203
kj
Wednesday 9/7/22
45 min Power Zone Ride
Denis Morton
View Class
Share
219
kj
Monday 6/22/20
✅
317
kj
Thursday 5/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Wednesday 10/14/20
✅
290
kj
Tuesday 10/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
241
kj
Wednesday 6/10/20
✅
318
kj
Friday 11/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
188
kj
Wednesday 3/25/20
✅
328
kj
Tuesday 11/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Saturday 10/17/20
✅
413
kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Monday 10/12/20
✅
437
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
137
kj
Saturday 9/26/20
✅
181
kj
Tuesday 9/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
120
kj
Friday 4/17/20
✅
182
kj
Tuesday 4/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
234
kj
Monday 2/17/20
✅
352
kj
Friday 2/14/20
Previous Workouts
Next Workouts