Shake and Bake
VS
Workouts
Friday 4/23/21 @ 4:26 PM
✅
53kj
74rpm
32%
13mph
Thursday 4/15/21 @ 9:41 AM
25kj
58rpm
27%
9mph
Saturday 10/31/20 @ 5:32 PM
✅
150kj
85rpm
34%
15mph
Saturday 1/23/21 @ 2:13 AM
59kj
63rpm
28%
10mph
Saturday 11/7/20 @ 4:41 AM
182kj
77rpm
40%
16mph
Friday 11/6/20 @ 12:53 AM
✅
255kj
79rpm
45%
19mph
Monday 11/2/20 @ 4:1 AM
174kj
81rpm
38%
16mph
Saturday 10/31/20 @ 3:59 PM
✅
274kj
82rpm
45%
19mph
Thursday 8/6/20 @ 9:59 PM
185kj
77rpm
40%
16mph
Wednesday 8/5/20 @ 12:18 AM
✅
260kj
78rpm
45%
19mph
Friday 7/31/20 @ 9:58 PM
183kj
79rpm
39%
16mph
Tuesday 8/4/20 @ 1:1 AM
✅
234kj
75rpm
45%
18mph
Tuesday 7/28/20 @ 9:58 PM
182kj
67rpm
44%
16mph
Saturday 8/1/20 @ 6:57 PM
✅
327kj
70rpm
54%
20mph
Wednesday 5/29/19 @ 2:5 AM
✅
84kj
73rpm
35%
14mph
Friday 6/7/19 @ 10:53 PM
kj
rpm
%
0mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
5
VS
5_by_5
Space Coast, FL
13
🔥
Workouts
59
kj
Saturday 1/23/21
182
kj
Saturday 11/7/20
185
kj
Thursday 8/6/20
182
kj
Tuesday 7/28/20