Shake and Bake
Workouts
Sunday 3/7/21 @ 12:5 AM
29kj
14rpm
43%
3mph
Wednesday 8/12/20 @ 11:28 PM
✅
407kj
72rpm
59%
22mph
Sunday 4/19/20 @ 4:11 PM
278kj
67rpm
44%
16mph
Thursday 4/2/20 @ 11:42 PM
✅
523kj
82rpm
50%
21mph
Thursday 7/4/19 @ 4:15 PM
262kj
71rpm
41%
16mph
Thursday 7/4/19 @ 2:2 PM
✅
558kj
69rpm
58%
22mph
Thursday 11/22/18 @ 3:28 PM
339kj
72rpm
46%
18mph
Thursday 11/22/18 @ 3:25 PM
✅
502kj
73rpm
54%
21mph
Saturday 8/4/18 @ 10:19 PM
24kj
80rpm
34%
15mph
Sunday 7/29/18 @ 6:39 PM
✅
36kj
80rpm
41%
17mph
Saturday 6/9/18 @ 12:43 PM
237kj
71rpm
47%
18mph
Wednesday 6/6/18 @ 12:24 AM
✅
376kj
75rpm
55%
22mph
Wednesday 3/21/18 @ 5:13 PM
225kj
74rpm
45%
18mph
Sunday 3/18/18 @ 11:29 PM
✅
288kj
63rpm
55%
20mph
Sunday 2/18/18 @ 10:57 AM
304kj
65rpm
47%
17mph
Sunday 2/18/18 @ 10:54 AM
✅
576kj
76rpm
55%
22mph
Sunday 3/26/17 @ 2:31 PM
398kj
69rpm
44%
17mph
Sunday 3/26/17 @ 2:28 PM
✅
638kj
70rpm
54%
20mph
Friday 2/3/17 @ 11:33 AM
287kj
68rpm
44%
17mph
Wednesday 10/26/16 @ 11:30 PM
✅
542kj
68rpm
58%
21mph
Workouts
262
kj
Thursday 7/4/19
339
kj
Thursday 11/22/18