Shake and Bake

Workouts

Friday 4/10/20 @ 10:30 PM
214kj
69rpm
47%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 2/17/21 @ 6:39 PM
✅
305kj
80rpm
48%
20mph
Tuesday 8/4/20 @ 4:11 PM
185kj
76rpm
40%
16mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 5:48 PM
✅
344kj
88rpm
47%
21mph
Saturday 4/25/20 @ 1:59 PM
222kj
72rpm
46%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 7:13 PM
✅
320kj
88rpm
46%
20mph
Sunday 3/15/20 @ 2:4 AM
0kj
0rpm
28%
0mph
45 min Club Bangers Ride
Alex Toussaint
Monday 3/16/20 @ 5:3 PM
✅
445kj
88rpm
45%
20mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
214 kj
Friday 4/10/20
✅ 305 kj
Wednesday 2/17/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
185 kj
Tuesday 8/4/20
✅ 344 kj
Tuesday 8/4/20
30 min Together We Ride: Live from Home
Robin Arzón
222 kj
Saturday 4/25/20
✅ 320 kj
Saturday 4/25/20
45 min Club Bangers Ride
Alex Toussaint
0 kj
Sunday 3/15/20
✅ 445 kj
Monday 3/16/20