Shake and Bake
Workouts
Friday 2/28/20 @ 6:36 PM
130kj
72rpm
43%
16mph
Monday 4/19/21 @ 12:14 AM
✅
177kj
80rpm
45%
19mph
Sunday 2/7/21 @ 8:3 PM
303kj
61rpm
39%
13mph
Saturday 2/6/21 @ 7:40 PM
✅
441kj
76rpm
39%
16mph
Sunday 1/31/21 @ 9:22 PM
181kj
60rpm
39%
13mph
Monday 1/25/21 @ 11:38 AM
✅
269kj
81rpm
37%
16mph
Saturday 6/20/20 @ 4:31 PM
221kj
82rpm
34%
14mph
Wednesday 12/2/20 @ 11:39 AM
✅
235kj
82rpm
34%
15mph
Wednesday 6/10/20 @ 3:54 PM
215kj
78rpm
35%
14mph
Wednesday 6/10/20 @ 11:0 AM
✅
238kj
78rpm
37%
15mph
Friday 1/24/20 @ 4:53 PM
256kj
77rpm
34%
14mph
Saturday 9/19/20 @ 1:36 PM
✅
314kj
78rpm
37%
15mph
Friday 9/18/20 @ 1:36 PM
177kj
75rpm
34%
13mph
Wednesday 9/16/20 @ 10:48 AM
✅
226kj
77rpm
37%
15mph
Saturday 7/11/20 @ 6:13 PM
207kj
73rpm
35%
14mph
Monday 7/6/20 @ 10:51 AM
✅
225kj
78rpm
35%
14mph
Sunday 6/21/20 @ 6:41 PM
425kj
77rpm
36%
14mph
Sunday 6/21/20 @ 5:50 PM
✅
461kj
78rpm
37%
15mph
Tuesday 12/3/19 @ 6:56 PM
81kj
0rpm
0%
0mph
Thursday 12/5/19 @ 12:12 PM
✅
82kj
63rpm
44%
15mph
Workouts
303
kj
Sunday 2/7/21
256
kj
Friday 1/24/20
177
kj
Friday 9/18/20
425
kj
Sunday 6/21/20
81
kj
Tuesday 12/3/19