Shake and Bake
Workouts
Sunday 2/7/21 @ 8:3 PM
303kj
61rpm
39%
13mph
Sunday 2/7/21 @ 6:39 PM
✅
704kj
84rpm
45%
19mph
Sunday 1/31/21 @ 9:22 PM
181kj
60rpm
39%
13mph
Friday 1/29/21 @ 10:36 PM
✅
414kj
88rpm
43%
19mph
Thursday 1/21/21 @ 8:26 PM
136kj
58rpm
37%
12mph
Sunday 1/17/21 @ 9:55 PM
✅
385kj
91rpm
41%
19mph
Monday 12/28/20 @ 4:39 PM
171kj
73rpm
34%
13mph
Wednesday 2/26/20 @ 10:19 PM
✅
397kj
92rpm
41%
19mph
Friday 1/24/20 @ 4:53 PM
256kj
77rpm
34%
14mph
Saturday 9/19/20 @ 6:15 PM
✅
560kj
85rpm
44%
19mph
Friday 9/18/20 @ 1:36 PM
177kj
75rpm
34%
13mph
Wednesday 9/16/20 @ 9:21 PM
✅
408kj
86rpm
43%
19mph
Sunday 6/21/20 @ 6:41 PM
425kj
77rpm
36%
14mph
Saturday 6/20/20 @ 4:0 PM
✅
928kj
83rpm
47%
20mph
Friday 1/31/20 @ 1:6 AM
194kj
79rpm
34%
14mph
Sunday 2/2/20 @ 6:42 PM
✅
392kj
86rpm
43%
19mph
Monday 1/27/20 @ 4:11 PM
216kj
80rpm
35%
14mph
Thursday 1/30/20 @ 11:3 PM
✅
410kj
89rpm
43%
19mph
Tuesday 9/4/18 @ 4:12 PM
kj
rpm
%
0mph
Tuesday 6/25/19 @ 2:30 PM
✅
58kj
82rpm
38%
16mph
Workouts
303
kj
Sunday 2/7/21
136
kj
Thursday 1/21/21
171
kj
Monday 12/28/20
256
kj
Friday 1/24/20
177
kj
Friday 9/18/20
425
kj
Sunday 6/21/20
194
kj
Friday 1/31/20