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Shake and Bake
ashleyrob
Utah
13 🔥
Beat 5_by_5
VS
5_by_5
Space Coast, FL
4
Beat ashleyrob
Workouts
Previous Workouts
Wednesday 5/13/20 @ 10:43 PM
138
kj
64
rpm
40
%
14
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 9/9/20 @ 7:54 PM
✅
239
kj
78
rpm
45
%
18
mph
Saturday 5/16/20 @ 5:2 PM
121
kj
58
rpm
41
%
13
mph
30 min The Last Dance Ride
Alex Toussaint
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Wednesday 6/17/20 @ 9:59 AM
✅
157
kj
84
rpm
39
%
17
mph
Saturday 4/25/20 @ 6:26 PM
✅
142
kj
60
rpm
42
%
14
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Sunday 4/26/20 @ 11:29 PM
kj
rpm
%
0
mph
Saturday 4/11/20 @ 4:20 PM
✅
169
kj
65
rpm
43
%
15
mph
30 min Metal Ride
Kendall Toole
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Tuesday 4/21/20 @ 12:0 AM
kj
rpm
%
0
mph
Saturday 12/14/19 @ 6:37 PM
✅
177
kj
165
rpm
0
%
0
mph
15 min Move for More: Tabata Ride
Ally Love
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Share
Wednesday 12/4/19 @ 9:52 PM
kj
rpm
%
0
mph
Sunday 11/3/19 @ 5:43 PM
✅
114
kj
0
rpm
0
%
0
mph
20 min Pop Ride
Cody Rigsby
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Share
Sunday 11/17/19 @ 11:27 AM
kj
rpm
%
0
mph
Friday 5/24/19 @ 2:19 PM
✅
172
kj
0
rpm
0
%
0
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Share
Monday 5/27/19 @ 3:58 PM
kj
rpm
%
0
mph
Previous Workouts
ashleyrob
Utah
13 🔥
Beat 5_by_5
VS
5_by_5
Space Coast, FL
4
Beat ashleyrob
Workouts
Previous Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
138
kj
Wednesday 5/13/20
✅
239
kj
Wednesday 9/9/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
121
kj
Saturday 5/16/20
✅
157
kj
Wednesday 6/17/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
142
kj
Saturday 4/25/20
kj
Sunday 4/26/20
30 min Metal Ride
Kendall Toole
View Class
Share
✅
169
kj
Saturday 4/11/20
kj
Tuesday 4/21/20
15 min Move for More: Tabata Ride
Ally Love
View Class
Share
✅
177
kj
Saturday 12/14/19
kj
Wednesday 12/4/19
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
114
kj
Sunday 11/3/19
kj
Sunday 11/17/19
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
172
kj
Friday 5/24/19
kj
Monday 5/27/19
Previous Workouts