Shake and Bake
Workouts
Monday 3/28/22 @ 11:49 AM
57kj
77rpm
32%
13mph
Sunday 4/3/22 @ 4:48 PM
✅
114kj
80rpm
43%
18mph
Monday 4/26/21 @ 6:56 PM
177kj
85rpm
36%
16mph
Wednesday 2/9/22 @ 11:1 PM
✅
201kj
87rpm
38%
17mph
Monday 7/19/21 @ 10:47 PM
193kj
81rpm
39%
17mph
Sunday 11/21/21 @ 4:19 PM
✅
202kj
89rpm
37%
17mph
Thursday 9/23/21 @ 1:22 PM
92kj
80rpm
34%
14mph
Monday 9/20/21 @ 11:38 PM
✅
118kj
91rpm
35%
16mph
Monday 9/6/21 @ 1:45 PM
181kj
79rpm
39%
16mph
Wednesday 7/21/21 @ 11:39 PM
✅
207kj
89rpm
38%
17mph
Monday 2/1/21 @ 9:17 PM
✅
344kj
82rpm
41%
18mph
Monday 2/1/21 @ 11:31 PM
312kj
85rpm
38%
17mph
Saturday 1/9/21 @ 6:53 PM
✅
308kj
80rpm
41%
17mph
Thursday 1/7/21 @ 12:30 AM
277kj
84rpm
38%
16mph
Sunday 1/3/21 @ 7:13 PM
✅
425kj
78rpm
42%
17mph
Saturday 1/2/21 @ 4:9 PM
387kj
83rpm
39%
17mph
Tuesday 11/24/20 @ 9:40 PM
56kj
72rpm
34%
13mph
Saturday 10/17/20 @ 3:43 PM
✅
66kj
72rpm
37%
14mph
Saturday 11/14/20 @ 5:14 PM
179kj
72rpm
41%
15mph
Tuesday 10/20/20 @ 11:20 PM
✅
193kj
77rpm
42%
17mph
Workouts
177
kj
Monday 4/26/21
193
kj
Monday 7/19/21
181
kj
Monday 9/6/21
277
kj
Thursday 1/7/21
387
kj
Saturday 1/2/21