Shake and Bake
Workouts
Monday 1/25/21 @ 8:10 PM
✅
311kj
84rpm
39%
17mph
Tuesday 1/26/21 @ 5:0 PM
309kj
87rpm
38%
17mph
Friday 3/5/21 @ 7:33 PM
586kj
77rpm
41%
17mph
Friday 4/10/20 @ 12:37 PM
✅
592kj
79rpm
40%
17mph
Saturday 2/27/21 @ 8:41 PM
399kj
80rpm
39%
16mph
Saturday 12/12/20 @ 12:57 PM
✅
414kj
81rpm
40%
17mph
Saturday 2/6/21 @ 7:33 PM
502kj
81rpm
40%
17mph
Saturday 2/6/21 @ 1:51 PM
✅
521kj
81rpm
41%
17mph
Thursday 1/21/21 @ 7:24 PM
✅
322kj
83rpm
40%
17mph
Wednesday 9/23/20 @ 9:13 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 9:30 PM
✅
315kj
84rpm
40%
17mph
Wednesday 12/16/20 @ 10:55 AM
314kj
82rpm
40%
17mph
Wednesday 1/13/21 @ 6:47 PM
197kj
85rpm
38%
17mph
Wednesday 5/27/20 @ 8:27 PM
✅
203kj
81rpm
39%
17mph
Saturday 1/2/21 @ 7:49 PM
294kj
84rpm
39%
17mph
Friday 9/4/20 @ 6:23 PM
✅
302kj
87rpm
38%
17mph
Tuesday 12/29/20 @ 9:5 PM
272kj
82rpm
38%
16mph
Thursday 12/12/19 @ 10:59 AM
✅
305kj
81rpm
40%
17mph
Friday 3/6/20 @ 4:58 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 10:57 AM
✅
275kj
73rpm
40%
15mph
Workouts
586
kj
Friday 3/5/21
502
kj
Saturday 2/6/21
kj
Wednesday 9/23/20
314
kj
Wednesday 12/16/20
197
kj
Wednesday 1/13/21
294
kj
Saturday 1/2/21
272
kj
Tuesday 12/29/20