Shake and Bake
Workouts
Wednesday 9/15/21 @ 12:59 PM
175kj
81rpm
39%
16mph
Monday 2/24/20 @ 10:55 PM
✅
251kj
84rpm
43%
18mph
Wednesday 3/31/21 @ 8:7 PM
298kj
73rpm
43%
17mph
Saturday 4/17/21 @ 12:22 PM
✅
385kj
86rpm
42%
19mph
Friday 4/10/20 @ 3:30 PM
249kj
79rpm
38%
15mph
Monday 3/22/21 @ 6:28 PM
✅
409kj
80rpm
46%
19mph
Tuesday 12/29/20 @ 9:5 PM
272kj
82rpm
38%
16mph
Sunday 3/1/20 @ 9:25 PM
✅
344kj
86rpm
40%
18mph
Monday 1/18/21 @ 9:30 PM
315kj
84rpm
40%
17mph
Thursday 12/17/20 @ 11:21 AM
✅
385kj
85rpm
42%
19mph
Friday 1/15/21 @ 7:59 PM
139kj
88rpm
37%
16mph
Friday 1/15/21 @ 12:21 PM
✅
175kj
91rpm
39%
18mph
Saturday 1/2/21 @ 7:49 PM
294kj
84rpm
39%
17mph
Tuesday 8/18/20 @ 11:43 AM
✅
396kj
84rpm
43%
19mph
Monday 12/21/20 @ 7:32 PM
263kj
80rpm
37%
16mph
Wednesday 1/22/20 @ 11:21 PM
✅
386kj
83rpm
44%
19mph
Tuesday 12/15/20 @ 7:4 PM
265kj
82rpm
35%
15mph
Sunday 10/4/20 @ 11:41 AM
✅
392kj
84rpm
42%
18mph
Wednesday 6/10/20 @ 4:7 PM
228kj
79rpm
40%
16mph
Friday 12/11/20 @ 10:57 AM
✅
313kj
85rpm
45%
19mph
Workouts
175
kj
Wednesday 9/15/21
298
kj
Wednesday 3/31/21
249
kj
Friday 4/10/20
272
kj
Tuesday 12/29/20
315
kj
Monday 1/18/21
294
kj
Saturday 1/2/21
263
kj
Monday 12/21/20
228
kj
Wednesday 6/10/20