Shake and Bake
Workouts
Saturday 2/6/21 @ 7:33 PM
✅
502kj
81rpm
40%
17mph
Sunday 2/7/21 @ 2:8 PM
359kj
76rpm
37%
15mph
Monday 1/25/21 @ 8:10 PM
✅
311kj
84rpm
39%
17mph
Wednesday 1/27/21 @ 12:5 PM
194kj
72rpm
36%
14mph
Monday 1/18/21 @ 9:30 PM
✅
315kj
84rpm
40%
17mph
Monday 1/18/21 @ 1:58 PM
203kj
76rpm
36%
14mph
Tuesday 12/29/20 @ 9:5 PM
✅
272kj
82rpm
38%
16mph
Monday 12/28/20 @ 12:13 PM
195kj
82rpm
33%
14mph
Monday 12/21/20 @ 7:32 PM
✅
263kj
80rpm
37%
16mph
Thursday 9/24/20 @ 10:55 AM
169kj
83rpm
31%
13mph
Thursday 12/17/20 @ 7:17 PM
✅
176kj
80rpm
38%
16mph
Tuesday 9/1/20 @ 11:16 AM
109kj
86rpm
29%
13mph
Thursday 12/10/20 @ 8:43 PM
✅
184kj
80rpm
37%
16mph
Monday 6/29/20 @ 11:15 AM
97kj
83rpm
29%
12mph
Tuesday 12/1/20 @ 9:34 PM
✅
35kj
73rpm
33%
13mph
Tuesday 6/16/20 @ 11:23 AM
28kj
75rpm
30%
12mph
Tuesday 11/24/20 @ 9:56 PM
✅
108kj
77rpm
38%
15mph
Sunday 6/7/20 @ 2:50 PM
57kj
83rpm
26%
12mph
Friday 11/20/20 @ 9:39 PM
✅
218kj
76rpm
43%
17mph
Thursday 11/19/20 @ 12:52 PM
125kj
74rpm
36%
14mph
Workouts
359
kj
Sunday 2/7/21
203
kj
Monday 1/18/21
195
kj
Monday 12/28/20
169
kj
Thursday 9/24/20
109
kj
Tuesday 9/1/20
97
kj
Monday 6/29/20
57
kj
Sunday 6/7/20