Shake and Bake
Workouts
Thursday 1/6/22 @ 12:36 PM
110kj
73rpm
30%
13mph
Friday 12/31/21 @ 4:32 PM
✅
236kj
67rpm
48%
18mph
Friday 9/3/21 @ 2:40 PM
142kj
74rpm
42%
16mph
Friday 8/27/21 @ 3:26 PM
✅
214kj
78rpm
51%
20mph
Thursday 4/29/21 @ 3:48 PM
164kj
68rpm
43%
16mph
Monday 4/19/21 @ 11:29 PM
✅
324kj
74rpm
52%
20mph
Monday 4/26/21 @ 6:56 PM
✅
177kj
85rpm
36%
16mph
Tuesday 3/2/21 @ 12:40 AM
120kj
76rpm
42%
17mph
Sunday 2/14/21 @ 6:22 PM
32kj
76rpm
31%
12mph
Thursday 9/24/20 @ 11:46 PM
✅
50kj
82rpm
35%
15mph
Monday 2/1/21 @ 9:17 PM
344kj
82rpm
41%
18mph
Saturday 1/30/21 @ 6:55 PM
✅
407kj
78rpm
46%
19mph
Saturday 11/14/20 @ 5:14 PM
179kj
72rpm
41%
15mph
Tuesday 10/20/20 @ 11:20 PM
✅
305kj
75rpm
50%
20mph
Friday 11/13/20 @ 9:59 PM
180kj
75rpm
40%
16mph
Saturday 11/14/20 @ 12:35 AM
✅
315kj
72rpm
52%
20mph
Saturday 10/24/20 @ 11:19 PM
70kj
63rpm
49%
16mph
Saturday 10/10/20 @ 3:22 PM
✅
98kj
66rpm
54%
20mph
Thursday 9/3/20 @ 3:57 PM
87kj
79rpm
34%
14mph
Saturday 5/23/20 @ 4:36 PM
✅
138kj
87rpm
38%
17mph
Workouts
110
kj
Thursday 1/6/22
120
kj
Tuesday 3/2/21