Shake and Bake

Workouts

Friday 1/29/21 @ 7:8 PM
✅
196kj
74rpm
42%
17mph
30 min Post Malone Ride
Ally Love
Saturday 6/15/24 @ 3:39 PM
119kj
75rpm
35%
13mph
Friday 6/11/21 @ 12:14 AM
✅
34kj
71rpm
28%
10mph
30 min Hawaii Ride
Matt Wilpers
Friday 12/15/23 @ 8:49 PM
2kj
2rpm
37%
1mph
Monday 4/12/21 @ 9:12 PM
✅
65kj
78rpm
34%
14mph
20 min Groove Ride
Cody Rigsby
Wednesday 5/19/21 @ 6:49 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 11:14 PM
✅
211kj
75rpm
43%
17mph
30 min 80s Rock Ride
Jenn Sherman
Wednesday 7/22/20 @ 4:30 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 4:57 PM
✅
198kj
75rpm
42%
17mph
30 min Feel Good Ride: Live from Home
Ally Love
Sunday 5/17/20 @ 5:3 PM
kj
rpm
%
0mph

Workouts

30 min Post Malone Ride
Ally Love
✅ 196 kj
Friday 1/29/21
119 kj
Saturday 6/15/24
30 min Hawaii Ride
Matt Wilpers
✅ 34 kj
Friday 6/11/21
2 kj
Friday 12/15/23
20 min Groove Ride
Cody Rigsby
✅ 65 kj
Monday 4/12/21
kj
Wednesday 5/19/21
30 min 80s Rock Ride
Jenn Sherman
✅ 211 kj
Thursday 5/14/20
kj
Wednesday 7/22/20
30 min Feel Good Ride: Live from Home
Ally Love
✅ 198 kj
Sunday 5/17/20
kj
Sunday 5/17/20