Shake and Bake
Workouts
Thursday 9/16/21 @ 1:26 PM
177kj
72rpm
41%
16mph
Friday 9/17/21 @ 8:7 PM
✅
322kj
80rpm
49%
20mph
Wednesday 8/25/21 @ 10:27 PM
157kj
73rpm
38%
15mph
Monday 8/30/21 @ 5:37 PM
✅
314kj
83rpm
47%
20mph
Sunday 12/13/20 @ 8:5 PM
361kj
78rpm
39%
16mph
Sunday 3/14/21 @ 3:1 PM
✅
488kj
87rpm
41%
18mph
Saturday 1/9/21 @ 7:39 PM
86kj
76rpm
39%
16mph
Tuesday 2/16/21 @ 1:36 PM
✅
132kj
81rpm
46%
19mph
Sunday 2/14/21 @ 6:22 PM
32kj
76rpm
31%
12mph
Sunday 1/10/21 @ 5:30 PM
✅
59kj
85rpm
37%
16mph
Monday 2/1/21 @ 9:17 PM
344kj
82rpm
41%
18mph
Monday 2/1/21 @ 11:27 AM
✅
384kj
84rpm
42%
18mph
Sunday 1/3/21 @ 7:13 PM
425kj
78rpm
42%
17mph
Saturday 10/17/20 @ 3:21 PM
✅
533kj
83rpm
45%
19mph
Saturday 10/24/20 @ 11:19 PM
70kj
63rpm
49%
16mph
Friday 11/20/20 @ 11:51 AM
✅
115kj
71rpm
56%
21mph
Saturday 11/14/20 @ 5:14 PM
179kj
72rpm
41%
15mph
Friday 10/23/20 @ 11:33 AM
✅
309kj
86rpm
46%
20mph
Thursday 9/3/20 @ 3:57 PM
87kj
79rpm
34%
14mph
Sunday 1/5/20 @ 3:54 PM
✅
116kj
83rpm
37%
16mph
Workouts
361
kj
Sunday 12/13/20
425
kj
Sunday 1/3/21