Shake and Bake
Workouts
Friday 1/27/23 @ 3:11 PM
150kj
73rpm
36%
14mph
Sunday 1/22/23 @ 4:40 PM
✅
313kj
78rpm
49%
20mph
Friday 4/22/22 @ 1:42 PM
44kj
74rpm
29%
13mph
Monday 4/25/22 @ 11:36 PM
✅
255kj
77rpm
53%
21mph
Friday 4/15/22 @ 1:41 PM
56kj
68rpm
36%
13mph
Monday 4/18/22 @ 11:26 AM
✅
345kj
78rpm
52%
21mph
Thursday 1/6/22 @ 12:36 PM
110kj
73rpm
30%
13mph
Saturday 1/8/22 @ 2:47 PM
✅
283kj
83rpm
46%
19mph
Monday 11/22/21 @ 12:36 PM
82kj
72rpm
37%
14mph
Friday 11/19/21 @ 6:38 PM
✅
227kj
79rpm
51%
21mph
Wednesday 9/15/21 @ 12:59 PM
175kj
81rpm
39%
16mph
Monday 12/7/20 @ 11:41 PM
✅
269kj
85rpm
43%
19mph
Wednesday 8/25/21 @ 10:27 PM
157kj
73rpm
38%
15mph
Wednesday 9/8/21 @ 10:3 PM
✅
355kj
80rpm
51%
21mph
Friday 3/26/21 @ 7:13 PM
294kj
79rpm
38%
16mph
Monday 2/22/21 @ 11:22 PM
✅
474kj
94rpm
42%
20mph
Saturday 2/27/21 @ 8:41 PM
399kj
80rpm
39%
16mph
Saturday 2/27/21 @ 4:4 PM
✅
650kj
95rpm
43%
20mph
Sunday 10/11/20 @ 7:50 PM
163kj
69rpm
45%
17mph
Friday 10/2/20 @ 10:41 PM
✅
299kj
38rpm
52%
11mph
Workouts
110
kj
Thursday 1/6/22
175
kj
Wednesday 9/15/21
163
kj
Sunday 10/11/20