Shake and Bake
Workouts
Wednesday 9/15/21 @ 12:59 PM
175kj
81rpm
39%
16mph
Tuesday 12/1/20 @ 11:28 PM
✅
231kj
87rpm
41%
18mph
Monday 4/26/21 @ 6:56 PM
177kj
85rpm
36%
16mph
Sunday 2/14/21 @ 10:42 PM
✅
231kj
96rpm
38%
18mph
Friday 3/26/21 @ 7:13 PM
294kj
79rpm
38%
16mph
Sunday 2/21/21 @ 9:40 PM
✅
325kj
98rpm
35%
17mph
Sunday 12/13/20 @ 8:5 PM
361kj
78rpm
39%
16mph
Saturday 3/13/21 @ 4:10 PM
✅
430kj
96rpm
35%
17mph
Wednesday 3/3/21 @ 7:25 PM
294kj
86rpm
37%
16mph
Thursday 3/4/21 @ 11:10 PM
✅
337kj
96rpm
36%
18mph
Saturday 2/27/21 @ 8:41 PM
399kj
80rpm
39%
16mph
Friday 2/26/21 @ 10:50 PM
✅
456kj
96rpm
37%
18mph
Saturday 2/6/21 @ 7:33 PM
502kj
81rpm
40%
17mph
Saturday 2/6/21 @ 1:19 PM
✅
585kj
88rpm
40%
18mph
Tuesday 11/24/20 @ 9:56 PM
108kj
77rpm
38%
15mph
Friday 12/18/20 @ 10:53 PM
✅
125kj
82rpm
38%
16mph
Tuesday 10/20/20 @ 9:11 PM
131kj
73rpm
43%
17mph
Thursday 10/1/20 @ 10:11 PM
✅
143kj
75rpm
44%
17mph
Sunday 10/11/20 @ 7:50 PM
163kj
69rpm
45%
17mph
Monday 10/19/20 @ 9:44 PM
✅
171kj
72rpm
46%
17mph
Workouts
175
kj
Wednesday 9/15/21
177
kj
Monday 4/26/21
361
kj
Sunday 12/13/20
502
kj
Saturday 2/6/21
108
kj
Tuesday 11/24/20
163
kj
Sunday 10/11/20