Shake and Bake
Workouts
Monday 3/28/22 @ 11:49 AM
57kj
77rpm
32%
13mph
Saturday 4/9/22 @ 2:39 PM
✅
87kj
71rpm
41%
16mph
Monday 8/23/21 @ 11:20 PM
171kj
80rpm
35%
16mph
Tuesday 8/24/21 @ 1:24 PM
✅
272kj
82rpm
45%
19mph
Monday 7/19/21 @ 10:47 PM
193kj
81rpm
39%
17mph
Sunday 6/20/21 @ 6:17 PM
✅
280kj
84rpm
44%
19mph
Monday 9/6/21 @ 1:45 PM
181kj
79rpm
39%
16mph
Wednesday 5/5/21 @ 3:13 PM
✅
277kj
83rpm
44%
19mph
Monday 4/26/21 @ 6:56 PM
177kj
85rpm
36%
16mph
Saturday 2/6/21 @ 6:25 PM
✅
256kj
93rpm
40%
18mph
Monday 3/22/21 @ 6:46 PM
294kj
83rpm
39%
17mph
Wednesday 3/3/21 @ 2:45 PM
✅
395kj
85rpm
43%
19mph
Sunday 2/14/21 @ 6:22 PM
32kj
76rpm
31%
12mph
Monday 9/14/20 @ 1:58 PM
✅
50kj
82rpm
36%
15mph
Monday 2/1/21 @ 9:17 PM
344kj
82rpm
41%
18mph
Friday 9/18/20 @ 7:5 PM
✅
398kj
85rpm
43%
19mph
Saturday 1/9/21 @ 7:39 PM
86kj
76rpm
39%
16mph
Monday 1/11/21 @ 6:36 PM
✅
107kj
76rpm
43%
17mph
Tuesday 1/5/21 @ 7:27 PM
195kj
78rpm
40%
16mph
Thursday 12/31/20 @ 7:58 PM
✅
241kj
78rpm
44%
18mph
Workouts
171
kj
Monday 8/23/21
193
kj
Monday 7/19/21
181
kj
Monday 9/6/21
177
kj
Monday 4/26/21
294
kj
Monday 3/22/21
195
kj
Tuesday 1/5/21