Shake and Bake
Workouts
Friday 4/15/22 @ 1:41 PM
56kj
68rpm
36%
13mph
Monday 6/6/22 @ 12:36 PM
✅
115kj
58rpm
40%
13mph
Monday 11/22/21 @ 12:36 PM
82kj
72rpm
37%
14mph
Sunday 11/21/21 @ 5:8 PM
✅
99kj
64rpm
42%
14mph
Thursday 9/16/21 @ 1:26 PM
✅
177kj
72rpm
41%
16mph
Saturday 9/18/21 @ 4:53 PM
kj
rpm
%
0mph
Monday 9/6/21 @ 1:45 PM
✅
181kj
79rpm
39%
16mph
Wednesday 7/21/21 @ 1:3 PM
116kj
61rpm
37%
13mph
Wednesday 8/25/21 @ 10:27 PM
157kj
73rpm
38%
15mph
Friday 9/3/21 @ 1:34 PM
✅
166kj
62rpm
45%
15mph
Thursday 12/10/20 @ 8:43 PM
✅
184kj
80rpm
37%
16mph
Sunday 5/30/21 @ 11:46 PM
136kj
63rpm
39%
13mph
Friday 3/26/21 @ 7:13 PM
✅
294kj
79rpm
38%
16mph
Monday 2/22/21 @ 2:13 PM
225kj
77rpm
33%
14mph
Saturday 2/27/21 @ 8:41 PM
✅
399kj
80rpm
39%
16mph
Sunday 2/28/21 @ 7:29 PM
300kj
72rpm
37%
14mph
Monday 2/1/21 @ 9:17 PM
✅
344kj
82rpm
41%
18mph
Tuesday 2/2/21 @ 2:7 AM
258kj
76rpm
37%
15mph
Saturday 11/14/20 @ 5:14 PM
✅
179kj
72rpm
41%
15mph
Wednesday 10/28/20 @ 1:15 PM
131kj
60rpm
41%
13mph
Workouts
116
kj
Wednesday 7/21/21
136
kj
Sunday 5/30/21