Shake and Bake
Workouts
Wednesday 12/9/20 @ 9:58 PM
279kj
79rpm
37%
16mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Saturday 1/9/21 @ 6:53 PM
308kj
80rpm
41%
17mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 2/1/21 @ 9:17 PM
344kj
82rpm
41%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 7/19/21 @ 10:47 PM
193kj
81rpm
39%
17mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Monday 8/23/21 @ 11:20 PM
171kj
80rpm
35%
16mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Monday 9/6/21 @ 1:45 PM
181kj
79rpm
39%
16mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Monday 4/26/21 @ 6:56 PM
177kj
85rpm
36%
16mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Sunday 2/14/21 @ 6:22 PM
32kj
76rpm
31%
12mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Tuesday 1/5/21 @ 7:27 PM
195kj
78rpm
40%
16mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Tuesday 11/24/20 @ 9:40 PM
56kj
72rpm
34%
13mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
308
kj
Saturday 1/9/21
193
kj
Monday 7/19/21
171
kj
Monday 8/23/21
181
kj
Monday 9/6/21
177
kj
Monday 4/26/21
195
kj
Tuesday 1/5/21