Shake and Bake
Workouts
Saturday 1/9/21 @ 6:53 PM
✅
308kj
80rpm
41%
17mph
Tuesday 10/19/21 @ 12:7 AM
305kj
77rpm
42%
17mph
Thursday 9/16/21 @ 1:26 PM
177kj
72rpm
41%
16mph
Friday 9/17/21 @ 12:6 AM
✅
247kj
62rpm
53%
18mph
Monday 9/6/21 @ 1:45 PM
✅
181kj
79rpm
39%
16mph
Saturday 7/24/21 @ 2:41 PM
168kj
83rpm
36%
15mph
Monday 4/26/21 @ 6:56 PM
177kj
85rpm
36%
16mph
Tuesday 2/23/21 @ 1:26 AM
✅
217kj
77rpm
42%
17mph
Friday 3/26/21 @ 7:13 PM
✅
294kj
79rpm
38%
16mph
Saturday 2/20/21 @ 3:56 PM
285kj
68rpm
43%
15mph
Saturday 2/27/21 @ 8:41 PM
399kj
80rpm
39%
16mph
Saturday 2/27/21 @ 4:4 PM
✅
428kj
68rpm
46%
17mph
Monday 2/1/21 @ 9:17 PM
✅
344kj
82rpm
41%
18mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Tuesday 1/5/21 @ 7:27 PM
195kj
78rpm
40%
16mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Sunday 1/3/21 @ 7:13 PM
425kj
78rpm
42%
17mph
Thursday 10/15/20 @ 12:6 AM
✅
501kj
81rpm
44%
18mph
Tuesday 11/24/20 @ 9:40 PM
56kj
72rpm
34%
13mph
Tuesday 9/1/20 @ 11:32 PM
✅
68kj
74rpm
36%
14mph
Workouts
305
kj
Tuesday 10/19/21
168
kj
Saturday 7/24/21
177
kj
Monday 4/26/21
195
kj
Tuesday 1/5/21
425
kj
Sunday 1/3/21