Shake and Bake
Workouts
Thursday 5/6/21 @ 10:57 PM
113kj
73rpm
40%
15mph
Saturday 4/3/21 @ 10:6 AM
✅
185kj
81rpm
47%
19mph
Monday 4/19/21 @ 8:36 PM
153kj
75rpm
38%
15mph
Friday 4/9/21 @ 9:33 AM
✅
292kj
77rpm
49%
20mph
Sunday 1/17/21 @ 4:27 PM
161kj
78rpm
37%
15mph
Sunday 1/10/21 @ 11:36 AM
✅
278kj
84rpm
46%
19mph
Saturday 12/12/20 @ 2:40 PM
148kj
73rpm
45%
17mph
Saturday 12/19/20 @ 10:51 AM
✅
194kj
72rpm
49%
20mph
Sunday 11/29/20 @ 2:41 PM
148kj
76rpm
37%
15mph
Sunday 11/15/20 @ 4:55 PM
✅
271kj
79rpm
48%
19mph
Monday 9/14/20 @ 4:29 PM
153kj
76rpm
38%
15mph
Tuesday 9/22/20 @ 9:36 AM
✅
249kj
78rpm
46%
19mph
Saturday 12/28/19 @ 10:54 PM
142kj
69rpm
38%
14mph
Tuesday 1/7/20 @ 2:57 PM
✅
261kj
78rpm
46%
19mph
Sunday 2/3/19 @ 2:37 PM
kj
rpm
%
0mph
Thursday 2/7/19 @ 10:1 AM
✅
243kj
77rpm
47%
18mph
Tuesday 7/17/18 @ 9:17 PM
kj
rpm
%
0mph
Saturday 10/13/18 @ 9:15 AM
✅
322kj
74rpm
45%
17mph
Wednesday 7/4/18 @ 2:57 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:56 PM
✅
426kj
81rpm
47%
19mph
Workouts
142
kj
Saturday 12/28/19