Shake and Bake
Workouts
Saturday 11/2/19 @ 6:34 AM
✅
482kj
84rpm
47%
20mph
Monday 5/4/20 @ 2:54 PM
441kj
87rpm
45%
20mph
Sunday 2/16/20 @ 12:28 AM
✅
491kj
84rpm
48%
21mph
Tuesday 2/11/20 @ 10:4 PM
466kj
87rpm
46%
20mph
Saturday 7/6/19 @ 4:41 PM
✅
681kj
80rpm
50%
21mph
Saturday 7/6/19 @ 4:38 PM
678kj
87rpm
47%
21mph
Saturday 7/6/19 @ 5:48 PM
76kj
73rpm
45%
18mph
Thursday 7/18/19 @ 3:6 PM
✅
103kj
93rpm
44%
20mph
Monday 7/22/19 @ 4:51 AM
kj
rpm
%
0mph
Tuesday 7/16/19 @ 3:4 PM
✅
443kj
95rpm
42%
20mph
Wednesday 6/5/19 @ 5:25 AM
462kj
80rpm
48%
20mph
Tuesday 5/14/19 @ 4:12 PM
✅
483kj
87rpm
46%
20mph
Wednesday 3/6/19 @ 4:33 AM
505kj
78rpm
51%
21mph
Thursday 3/21/19 @ 7:10 PM
✅
532kj
89rpm
47%
21mph
Tuesday 2/26/19 @ 5:10 AM
500kj
73rpm
53%
21mph
Saturday 2/23/19 @ 4:4 PM
✅
535kj
85rpm
49%
21mph
Saturday 1/20/18 @ 3:43 PM
563kj
75rpm
49%
19mph
Saturday 11/10/18 @ 2:46 PM
✅
653kj
83rpm
49%
21mph
Sunday 10/21/18 @ 7:2 PM
✅
494kj
85rpm
48%
21mph
Sunday 10/21/18 @ 1:54 PM
451kj
90rpm
44%
20mph
Workouts
441
kj
Monday 5/4/20
466
kj
Tuesday 2/11/20
462
kj
Wednesday 6/5/19
563
kj
Saturday 1/20/18
451
kj
Sunday 10/21/18