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Shake and Bake
ashlash
#PZP Los Angeles,CA
174 🔥
Beat astridr
VS
astridr
Westhampton Beach NY
29
Beat ashlash
Workouts
Previous Workouts
Next Workouts
Sunday 2/16/20 @ 12:28 AM
✅
491
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 6:0 PM
413
kj
80
rpm
46
%
19
mph
Saturday 3/7/20 @ 1:15 AM
✅
461
kj
82
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/13/22 @ 8:59 AM
405
kj
72
rpm
49
%
19
mph
Wednesday 6/5/19 @ 5:25 AM
✅
462
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/27/20 @ 7:22 PM
452
kj
79
rpm
48
%
20
mph
Sunday 9/27/20 @ 7:24 PM
✅
618
kj
83
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/11/21 @ 6:23 PM
513
kj
75
rpm
46
%
19
mph
Tuesday 10/1/19 @ 6:59 AM
✅
696
kj
79
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 7:56 PM
592
kj
77
rpm
47
%
19
mph
Saturday 11/2/19 @ 6:34 AM
✅
482
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 9:46 AM
414
kj
79
rpm
46
%
19
mph
Saturday 7/6/19 @ 4:41 PM
✅
681
kj
80
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 7:24 PM
626
kj
76
rpm
50
%
20
mph
Wednesday 10/17/18 @ 2:1 PM
✅
479
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 7:58 AM
380
kj
79
rpm
44
%
18
mph
Wednesday 3/6/19 @ 4:33 AM
✅
505
kj
78
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 8:0 AM
364
kj
77
rpm
44
%
18
mph
Tuesday 2/26/19 @ 5:10 AM
✅
500
kj
73
rpm
53
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 11:33 PM
402
kj
77
rpm
46
%
19
mph
Previous Workouts
Next Workouts
ashlash
#PZP Los Angeles,CA
174 🔥
Beat astridr
VS
astridr
Westhampton Beach NY
29
Beat ashlash
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
491
kj
Sunday 2/16/20
413
kj
Friday 4/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Saturday 3/7/20
405
kj
Thursday 1/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
462
kj
Wednesday 6/5/19
452
kj
Thursday 8/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
618
kj
Sunday 9/27/20
513
kj
Sunday 4/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
696
kj
Tuesday 10/1/19
592
kj
Saturday 9/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
482
kj
Saturday 11/2/19
414
kj
Monday 8/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
681
kj
Saturday 7/6/19
626
kj
Saturday 7/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
479
kj
Wednesday 10/17/18
380
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Wednesday 3/6/19
364
kj
Wednesday 3/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
500
kj
Tuesday 2/26/19
402
kj
Tuesday 2/12/19
Previous Workouts
Next Workouts