Shake and Bake
VS
Workouts
Sunday 2/16/20 @ 12:28 AM
✅
491kj
84rpm
48%
21mph
Tuesday 2/9/21 @ 2:37 PM
405kj
96rpm
40%
19mph
Saturday 3/7/20 @ 1:15 AM
✅
461kj
82rpm
48%
20mph
Wednesday 7/27/22 @ 4:38 PM
389kj
91rpm
41%
19mph
Tuesday 10/1/19 @ 6:59 AM
✅
696kj
79rpm
51%
21mph
Saturday 5/29/21 @ 1:55 PM
567kj
86rpm
44%
19mph
Saturday 7/6/19 @ 4:41 PM
✅
681kj
80rpm
50%
21mph
Saturday 5/22/21 @ 1:59 PM
558kj
89rpm
43%
19mph
Sunday 9/27/20 @ 7:24 PM
✅
618kj
83rpm
47%
20mph
Saturday 10/31/20 @ 12:31 PM
479kj
86rpm
41%
18mph
Saturday 11/2/19 @ 6:34 AM
✅
482kj
84rpm
47%
20mph
Monday 8/24/20 @ 1:4 PM
399kj
87rpm
43%
19mph
Monday 7/22/19 @ 4:51 AM
kj
rpm
%
0mph
Tuesday 9/3/19 @ 10:9 PM
✅
kj
rpm
%
0mph
Saturday 7/6/19 @ 5:48 PM
✅
76kj
73rpm
45%
18mph
Thursday 7/11/19 @ 4:1 PM
58kj
79rpm
38%
16mph
Wednesday 6/5/19 @ 5:25 AM
✅
462kj
80rpm
48%
20mph
Thursday 5/30/19 @ 2:36 PM
351kj
85rpm
41%
18mph
Wednesday 3/6/19 @ 4:33 AM
✅
505kj
78rpm
51%
21mph
Friday 3/15/19 @ 7:51 PM
311kj
82rpm
40%
17mph
ashlash
#PZP Los Angeles,CA
166
🔥
VS
anniebeas
Boston #RogueAF4Ever
18
Workouts
405
kj
Tuesday 2/9/21
389
kj
Wednesday 7/27/22
479
kj
Saturday 10/31/20
399
kj
Monday 8/24/20
351
kj
Thursday 5/30/19