Shake and Bake
Workouts
Sunday 6/14/20 @ 7:45 PM
✅
264kj
81rpm
45%
19mph
Thursday 1/21/21 @ 11:26 PM
181kj
79rpm
38%
16mph
Monday 10/28/19 @ 1:51 PM
✅
669kj
82rpm
49%
21mph
Saturday 10/10/20 @ 2:38 PM
473kj
86rpm
41%
18mph
Monday 9/9/19 @ 8:42 AM
kj
rpm
%
0mph
Saturday 10/3/20 @ 1:49 PM
✅
460kj
80rpm
42%
18mph
Monday 2/10/20 @ 8:55 PM
✅
612kj
78rpm
49%
20mph
Thursday 7/23/20 @ 12:53 PM
459kj
83rpm
41%
18mph
Saturday 9/28/19 @ 10:7 PM
✅
515kj
82rpm
49%
21mph
Monday 9/23/19 @ 11:50 PM
322kj
86rpm
39%
17mph
Friday 9/27/19 @ 10:8 PM
✅
484kj
86rpm
47%
20mph
Tuesday 9/10/19 @ 10:59 PM
302kj
90rpm
37%
17mph
Tuesday 9/24/19 @ 3:58 AM
✅
507kj
82rpm
49%
21mph
Tuesday 9/17/19 @ 9:37 PM
336kj
82rpm
41%
18mph
Thursday 7/25/19 @ 9:52 PM
✅
354kj
85rpm
49%
21mph
Wednesday 7/17/19 @ 12:46 PM
204kj
86rpm
38%
17mph
Tuesday 5/7/19 @ 1:57 PM
✅
335kj
79rpm
50%
21mph
Sunday 3/24/19 @ 10:24 PM
188kj
83rpm
38%
16mph
Wednesday 1/16/19 @ 12:32 AM
✅
517kj
79rpm
51%
21mph
Monday 1/14/19 @ 11:27 PM
297kj
80rpm
40%
17mph
Workouts
181
kj
Thursday 1/21/21
473
kj
Saturday 10/10/20
459
kj
Thursday 7/23/20
302
kj
Tuesday 9/10/19