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Shake and Bake
ashlash
#PZP Los Angeles,CA
11 🔥
Beat akpea
VS
akpea
Ann Arbor, MI
3
Beat ashlash
Workouts
Previous Workouts
Friday 1/15/21 @ 1:38 AM
✅
316
kj
83
rpm
48
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 2:25 PM
210
kj
87
rpm
39
%
17
mph
Monday 2/24/20 @ 2:27 PM
✅
608
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/23/20 @ 5:39 PM
368
kj
90
rpm
35
%
16
mph
Friday 11/30/18 @ 5:28 PM
✅
325
kj
82
rpm
48
%
20
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Friday 5/3/19 @ 2:5 PM
217
kj
85
rpm
40
%
17
mph
Wednesday 2/21/18 @ 1:35 AM
✅
468
kj
68
rpm
54
%
20
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Friday 2/23/18 @ 3:28 PM
330
kj
79
rpm
42
%
17
mph
Previous Workouts
ashlash
#PZP Los Angeles,CA
11 🔥
Beat akpea
VS
akpea
Ann Arbor, MI
3
Beat ashlash
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
316
kj
Friday 1/15/21
210
kj
Friday 4/19/19
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
608
kj
Monday 2/24/20
368
kj
Sunday 2/23/20
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
325
kj
Friday 11/30/18
217
kj
Friday 5/3/19
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
468
kj
Wednesday 2/21/18
330
kj
Friday 2/23/18
Previous Workouts