Shake and Bake
Workouts
Monday 1/18/21 @ 10:34 PM
38kj
81rpm
30%
13mph
Thursday 7/9/20 @ 1:23 PM
✅
53kj
83rpm
36%
15mph
Monday 3/9/20 @ 11:26 PM
169kj
77rpm
39%
15mph
Thursday 12/31/20 @ 4:4 PM
✅
182kj
80rpm
39%
16mph
Monday 12/28/20 @ 9:32 PM
73kj
76rpm
37%
15mph
Thursday 5/23/19 @ 8:2 PM
✅
87kj
88rpm
36%
16mph
Thursday 4/23/20 @ 12:18 AM
98kj
85rpm
34%
15mph
Sunday 5/17/20 @ 1:7 PM
✅
115kj
77rpm
40%
16mph
Tuesday 3/31/20 @ 12:6 AM
✅
180kj
73rpm
42%
16mph
Wednesday 3/25/20 @ 1:48 PM
140kj
78rpm
35%
14mph
Saturday 2/29/20 @ 1:55 AM
27kj
75rpm
28%
11mph
Sunday 3/22/20 @ 4:32 PM
✅
46kj
82rpm
34%
14mph
Tuesday 3/17/20 @ 3:33 PM
149kj
76rpm
38%
15mph
Sunday 8/4/19 @ 7:25 PM
✅
229kj
87rpm
41%
18mph
Saturday 3/14/20 @ 5:5 PM
61kj
77rpm
34%
14mph
Monday 3/16/20 @ 12:22 PM
✅
71kj
89rpm
32%
15mph
Wednesday 3/4/20 @ 1:46 AM
118kj
58rpm
39%
12mph
Wednesday 3/4/20 @ 9:45 PM
✅
178kj
73rpm
41%
15mph
Friday 2/21/20 @ 1:3 AM
130kj
69rpm
38%
14mph
Wednesday 2/12/20 @ 10:0 PM
✅
212kj
84rpm
41%
17mph
Workouts
118
kj
Wednesday 3/4/20