Shake and Bake
Workouts
Sunday 11/28/21 @ 10:35 PM
100kj
71rpm
44%
17mph
Wednesday 11/24/21 @ 4:18 PM
✅
212kj
66rpm
62%
23mph
Thursday 8/26/21 @ 10:39 PM
91kj
64rpm
46%
16mph
Friday 9/3/21 @ 5:52 PM
✅
213kj
66rpm
63%
23mph
Thursday 8/19/21 @ 8:8 PM
106kj
67rpm
42%
15mph
Thursday 8/19/21 @ 11:2 PM
✅
269kj
67rpm
62%
22mph
Friday 7/16/21 @ 7:14 PM
180kj
75rpm
41%
16mph
Tuesday 7/13/21 @ 11:52 PM
✅
431kj
61rpm
68%
23mph
Friday 5/14/21 @ 11:11 PM
170kj
75rpm
40%
16mph
Saturday 11/7/20 @ 12:46 AM
✅
368kj
80rpm
52%
21mph
Sunday 1/3/21 @ 10:4 PM
184kj
72rpm
42%
16mph
Monday 1/4/21 @ 4:16 AM
✅
406kj
69rpm
61%
22mph
Friday 12/4/20 @ 12:0 AM
275kj
79rpm
40%
16mph
Thursday 11/26/20 @ 4:0 PM
✅
686kj
71rpm
62%
23mph
Tuesday 3/17/20 @ 3:3 PM
147kj
67rpm
40%
15mph
Sunday 3/15/20 @ 10:25 PM
✅
445kj
70rpm
62%
23mph
Wednesday 6/19/19 @ 5:13 PM
328kj
66rpm
43%
15mph
Monday 6/17/19 @ 11:45 PM
✅
801kj
70rpm
59%
22mph
Wednesday 8/22/18 @ 2:26 PM
182kj
76rpm
41%
16mph
Saturday 10/27/18 @ 8:40 PM
✅
350kj
74rpm
54%
21mph
Workouts
106
kj
Thursday 8/19/21
170
kj
Friday 5/14/21
184
kj
Sunday 1/3/21
147
kj
Tuesday 3/17/20
328
kj
Wednesday 6/19/19