Shake and Bake
VS
Workouts
Sunday 11/15/20 @ 11:51 PM
✅
293kj
79rpm
40%
17mph
Wednesday 3/25/20 @ 7:25 PM
188kj
85rpm
31%
14mph
Sunday 8/22/21 @ 4:50 PM
✅
320kj
71rpm
40%
15mph
Monday 5/18/20 @ 10:7 PM
286kj
83rpm
34%
15mph
Monday 12/7/20 @ 11:54 PM
163kj
69rpm
42%
15mph
Saturday 11/28/20 @ 4:33 AM
✅
177kj
77rpm
40%
16mph
Tuesday 11/24/20 @ 11:49 PM
✅
274kj
79rpm
39%
16mph
Wednesday 6/10/20 @ 8:13 PM
241kj
82rpm
36%
15mph
Monday 10/12/20 @ 10:52 PM
✅
254kj
83rpm
37%
16mph
Sunday 10/18/20 @ 5:12 PM
227kj
87rpm
34%
15mph
Saturday 10/17/20 @ 8:19 PM
✅
348kj
80rpm
38%
16mph
Saturday 10/17/20 @ 7:57 PM
314kj
89rpm
34%
15mph
Friday 10/9/20 @ 8:25 PM
✅
387kj
79rpm
39%
16mph
Monday 10/12/20 @ 10:38 PM
312kj
81rpm
34%
15mph
Saturday 9/19/20 @ 9:20 PM
✅
353kj
78rpm
39%
16mph
Sunday 9/20/20 @ 4:34 PM
280kj
74rpm
37%
14mph
Friday 8/28/20 @ 2:35 PM
152kj
69rpm
40%
15mph
Wednesday 8/26/20 @ 11:26 PM
✅
226kj
79rpm
42%
18mph
Saturday 6/27/20 @ 3:33 PM
43kj
65rpm
33%
12mph
Tuesday 7/14/20 @ 4:23 PM
✅
62kj
81rpm
33%
14mph
ashharmonymommy
Rye, NY
71
🔥
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
9
Workouts
286
kj
Monday 5/18/20
163
kj
Monday 12/7/20
227
kj
Sunday 10/18/20
314
kj
Saturday 10/17/20
280
kj
Sunday 9/20/20