Shake and Bake
Workouts
Tuesday 1/19/21 @ 10:9 PM
245kj
74rpm
39%
15mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 2/6/21 @ 9:33 PM
252kj
77rpm
38%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/17/21 @ 9:36 PM
293kj
77rpm
40%
16mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Sunday 3/20/22 @ 7:21 PM
223kj
69rpm
40%
15mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Tuesday 2/28/23 @ 6:51 PM
334kj
78rpm
38%
16mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Saturday 8/14/21 @ 10:38 PM
180kj
75rpm
41%
16mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Friday 2/26/21 @ 10:19 PM
301kj
74rpm
41%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Sunday 11/14/21 @ 10:35 PM
247kj
74rpm
39%
16mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 8/2/21 @ 8:58 PM
157kj
73rpm
39%
15mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Saturday 9/8/18 @ 2:17 PM
261kj
69rpm
42%
16mph
Saturday 9/8/18 @ 12:44 PM
✅
685kj
91rpm
51%
23mph
Workouts
245
kj
Tuesday 1/19/21
252
kj
Saturday 2/6/21
223
kj
Sunday 3/20/22
180
kj
Saturday 8/14/21
247
kj
Sunday 11/14/21
157
kj
Monday 8/2/21