Shake and Bake
Workouts
Sunday 11/12/23 @ 11:30 PM
145kj
75rpm
37%
15mph
Sunday 11/12/23 @ 2:49 PM
✅
148kj
76rpm
36%
14mph
Sunday 11/20/22 @ 11:19 PM
✅
169kj
62rpm
45%
16mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 11:50 PM
✅
259kj
71rpm
41%
15mph
Monday 11/30/20 @ 4:33 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:20 PM
✅
181kj
63rpm
46%
16mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 6:30 PM
57kj
62rpm
38%
13mph
Thursday 3/26/20 @ 5:52 PM
✅
109kj
83rpm
41%
17mph
Sunday 5/3/20 @ 3:36 PM
✅
167kj
67rpm
43%
16mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Monday 1/6/20 @ 11:53 AM
kj
rpm
%
0mph
Sunday 1/5/20 @ 4:47 PM
✅
0kj
0rpm
25%
0mph
Tuesday 12/24/19 @ 3:33 PM
✅
233kj
65rpm
43%
15mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Tuesday 6/18/19 @ 5:25 PM
✅
197kj
74rpm
43%
17mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Sunday 3/10/19 @ 6:38 PM
✅
179kj
69rpm
43%
16mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Workouts
145
kj
Sunday 11/12/23
kj
Saturday 5/2/20