Shake and Bake
VS
Workouts
Sunday 9/25/22 @ 8:51 PM
288kj
79rpm
40%
16mph
Thursday 2/25/21 @ 11:17 AM
✅
331kj
86rpm
39%
18mph
Sunday 7/17/22 @ 11:38 PM
380kj
72rpm
43%
17mph
Wednesday 7/1/20 @ 6:25 PM
✅
395kj
86rpm
38%
17mph
Saturday 12/5/20 @ 9:46 PM
400kj
78rpm
41%
17mph
Saturday 12/5/20 @ 7:35 PM
✅
482kj
82rpm
42%
18mph
Tuesday 7/6/21 @ 8:12 PM
549kj
73rpm
42%
16mph
Sunday 6/13/21 @ 2:18 PM
✅
735kj
82rpm
42%
18mph
Friday 5/14/21 @ 11:11 PM
170kj
75rpm
40%
16mph
Wednesday 8/12/20 @ 11:54 AM
✅
186kj
89rpm
37%
16mph
Wednesday 7/15/20 @ 11:25 PM
159kj
69rpm
42%
15mph
Sunday 1/10/21 @ 1:35 PM
✅
229kj
81rpm
42%
18mph
Wednesday 6/19/19 @ 5:13 PM
328kj
66rpm
43%
15mph
Saturday 1/9/21 @ 3:11 PM
✅
418kj
70rpm
45%
17mph
Sunday 1/3/21 @ 10:4 PM
184kj
72rpm
42%
16mph
Friday 1/8/21 @ 11:52 AM
✅
185kj
77rpm
40%
16mph
Sunday 10/11/20 @ 4:16 PM
247kj
80rpm
37%
16mph
Monday 3/23/20 @ 11:56 AM
✅
268kj
81rpm
39%
16mph
Sunday 8/30/20 @ 9:50 PM
106kj
66rpm
36%
13mph
Friday 7/24/20 @ 11:15 AM
✅
147kj
83rpm
35%
15mph
ashharmonymommy
Rye, NY
29
VS
allshowandnogo
Maine
132
🔥
Workouts
549
kj
Tuesday 7/6/21
170
kj
Friday 5/14/21
159
kj
Wednesday 7/15/20
328
kj
Wednesday 6/19/19
184
kj
Sunday 1/3/21
247
kj
Sunday 10/11/20
106
kj
Sunday 8/30/20