Shake and Bake
VS
Workouts
Wednesday 1/13/21 @ 10:18 PM
233kj
71rpm
56%
21mph
Friday 5/5/23 @ 3:40 PM
✅
282kj
86rpm
52%
23mph
Friday 9/10/21 @ 12:32 AM
48kj
75rpm
37%
15mph
Saturday 3/5/22 @ 3:27 PM
✅
83kj
89rpm
41%
19mph
Thursday 7/21/22 @ 11:45 AM
84kj
77rpm
38%
16mph
Friday 5/20/22 @ 6:4 PM
✅
163kj
76rpm
51%
21mph
Monday 5/9/22 @ 11:13 AM
46kj
81rpm
35%
15mph
Saturday 5/21/22 @ 2:9 PM
✅
107kj
79rpm
49%
20mph
Tuesday 5/3/22 @ 11:13 AM
51kj
80rpm
36%
15mph
Monday 4/25/22 @ 12:22 PM
✅
61kj
77rpm
40%
16mph
Monday 2/28/22 @ 11:32 AM
233kj
85rpm
41%
18mph
Saturday 2/26/22 @ 2:25 PM
✅
341kj
82rpm
50%
21mph
Saturday 1/15/22 @ 3:18 PM
143kj
82rpm
42%
17mph
Saturday 1/15/22 @ 3:21 PM
✅
203kj
76rpm
50%
20mph
Monday 12/6/21 @ 11:46 PM
104kj
84rpm
39%
17mph
Tuesday 12/21/21 @ 11:7 PM
✅
117kj
88rpm
40%
18mph
Monday 11/22/21 @ 1:6 AM
100kj
81rpm
36%
15mph
Saturday 11/20/21 @ 10:27 AM
✅
225kj
86rpm
48%
21mph
Wednesday 9/8/21 @ 11:26 PM
51kj
75rpm
31%
12mph
Saturday 10/23/21 @ 12:8 PM
✅
140kj
89rpm
43%
19mph
ashb_movin
Oklahoma
1
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
102
🔥
Workouts
46
kj
Monday 5/9/22
104
kj
Monday 12/6/21