Shake and Bake
Workouts
Friday 9/10/21 @ 12:32 AM
48kj
75rpm
37%
15mph
Tuesday 2/1/22 @ 5:56 PM
✅
51kj
83rpm
34%
15mph
Friday 7/9/21 @ 4:44 PM
✅
102kj
82rpm
41%
17mph
Sunday 1/23/22 @ 9:13 PM
92kj
70rpm
39%
15mph
Wednesday 8/18/21 @ 11:26 PM
163kj
83rpm
43%
18mph
Wednesday 8/18/21 @ 11:31 PM
✅
173kj
76rpm
47%
19mph
Friday 12/3/21 @ 11:26 AM
238kj
76rpm
45%
18mph
Saturday 12/4/21 @ 5:5 PM
✅
270kj
75rpm
48%
19mph
Thursday 8/12/21 @ 10:47 PM
30kj
70rpm
31%
12mph
Thursday 8/5/21 @ 4:47 PM
✅
60kj
77rpm
40%
16mph
Friday 7/16/21 @ 9:19 PM
✅
237kj
86rpm
41%
18mph
Tuesday 7/13/21 @ 5:30 PM
230kj
77rpm
44%
18mph
Sunday 12/13/20 @ 6:27 PM
✅
428kj
79rpm
47%
19mph
Friday 3/12/21 @ 11:34 AM
283kj
76rpm
41%
16mph
Tuesday 1/19/21 @ 10:57 AM
✅
252kj
78rpm
46%
18mph
Thursday 1/14/21 @ 12:27 AM
234kj
74rpm
46%
18mph
Saturday 1/9/21 @ 5:31 PM
70kj
79rpm
42%
17mph
Saturday 1/9/21 @ 5:31 PM
✅
81kj
67rpm
50%
18mph
Thursday 12/31/20 @ 11:39 AM
✅
222kj
84rpm
41%
18mph
Thursday 12/31/20 @ 3:30 PM
191kj
77rpm
41%
17mph
Workouts
92
kj
Sunday 1/23/22
163
kj
Wednesday 8/18/21
238
kj
Friday 12/3/21
30
kj
Thursday 8/12/21
283
kj
Friday 3/12/21
191
kj
Thursday 12/31/20