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Shake and Bake
ashattack12
Baltimore #FGF
12 🔥
Beat emmalovewell
VS
emmalovewell
0
Beat ashattack12
Workouts
Previous Workouts
Wednesday 6/3/20 @ 9:58 PM
✅
317
kj
79
rpm
50
%
20
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:57 PM
172
kj
79
rpm
37
%
15
mph
Sunday 4/26/20 @ 1:57 PM
✅
311
kj
72
rpm
52
%
20
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
Sunday 4/26/20 @ 2:0 PM
161
kj
60
rpm
42
%
14
mph
Previous Workouts
ashattack12
Baltimore #FGF
12 🔥
Beat emmalovewell
VS
emmalovewell
0
Beat ashattack12
Workouts
Previous Workouts
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
317
kj
Wednesday 6/3/20
172
kj
Wednesday 6/3/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
✅
311
kj
Sunday 4/26/20
161
kj
Sunday 4/26/20
Previous Workouts