Shake and Bake
VS
Workouts
Saturday 8/1/20 @ 4:58 PM
408kj
76rpm
48%
19mph
Saturday 8/1/20 @ 4:58 PM
✅
441kj
78rpm
49%
19mph
Tuesday 5/26/20 @ 4:28 PM
313kj
82rpm
49%
20mph
Tuesday 5/26/20 @ 4:27 PM
✅
322kj
85rpm
47%
20mph
Saturday 5/23/20 @ 1:58 PM
301kj
87rpm
46%
20mph
Saturday 5/23/20 @ 1:57 PM
✅
324kj
86rpm
47%
21mph
Wednesday 5/6/20 @ 3:57 PM
✅
335kj
85rpm
48%
21mph
Wednesday 5/6/20 @ 3:58 PM
312kj
89rpm
45%
20mph
Friday 5/1/20 @ 1:57 PM
318kj
86rpm
47%
20mph
Friday 5/1/20 @ 1:57 PM
✅
318kj
87rpm
47%
20mph
Friday 4/24/20 @ 1:58 PM
328kj
89rpm
46%
20mph
Friday 4/24/20 @ 1:58 PM
✅
332kj
98rpm
43%
21mph
Sunday 1/26/20 @ 2:45 PM
294kj
84rpm
47%
20mph
Saturday 1/25/20 @ 9:24 PM
✅
322kj
84rpm
48%
20mph
Tuesday 10/29/19 @ 10:26 PM
407kj
79rpm
47%
19mph
Tuesday 10/29/19 @ 10:25 PM
✅
473kj
84rpm
47%
20mph
Saturday 8/31/19 @ 1:56 PM
519kj
80rpm
45%
19mph
Saturday 8/31/19 @ 1:54 PM
✅
581kj
82rpm
47%
20mph
Saturday 8/17/19 @ 12:47 PM
395kj
84rpm
44%
19mph
Saturday 7/20/19 @ 8:55 PM
✅
476kj
84rpm
48%
20mph
ashattack12
Baltimore #FGF
20
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
36
🔥
Workouts
313
kj
Tuesday 5/26/20
301
kj
Saturday 5/23/20
312
kj
Wednesday 5/6/20
318
kj
Friday 5/1/20
328
kj
Friday 4/24/20
519
kj
Saturday 8/31/19
395
kj
Saturday 8/17/19