Shake and Bake
Workouts
Sunday 5/7/23 @ 9:12 PM
206kj
89rpm
44%
20mph
Friday 3/17/23 @ 7:49 PM
✅
377kj
44rpm
100%
25mph
Thursday 4/20/23 @ 12:35 AM
209kj
89rpm
44%
20mph
Monday 2/13/23 @ 8:16 PM
✅
343kj
42rpm
100%
24mph
Sunday 2/26/23 @ 12:45 AM
✅
253kj
80rpm
43%
18mph
Friday 1/27/23 @ 11:19 AM
236kj
49rpm
62%
17mph
Tuesday 8/24/21 @ 11:35 PM
172kj
89rpm
41%
18mph
Saturday 8/7/21 @ 9:0 PM
✅
365kj
44rpm
100%
25mph
Tuesday 2/16/21 @ 7:12 PM
140kj
79rpm
41%
17mph
Friday 4/9/21 @ 1:27 AM
✅
203kj
57rpm
60%
20mph
Saturday 1/30/21 @ 4:55 PM
434kj
83rpm
46%
20mph
Saturday 1/30/21 @ 4:57 PM
✅
824kj
44rpm
100%
25mph
Sunday 5/3/20 @ 8:14 PM
318kj
81rpm
49%
20mph
Monday 5/4/20 @ 9:19 PM
✅
581kj
45rpm
100%
25mph
Friday 5/1/20 @ 6:46 PM
294kj
90rpm
44%
20mph
Friday 4/24/20 @ 1:59 PM
✅
439kj
67rpm
63%
23mph
Sunday 4/19/20 @ 7:47 PM
✅
292kj
92rpm
42%
19mph
Friday 4/10/20 @ 8:1 PM
219kj
73rpm
45%
17mph
Sunday 3/22/20 @ 5:6 PM
287kj
79rpm
48%
19mph
Sunday 3/29/20 @ 8:38 PM
✅
319kj
73rpm
52%
20mph
Workouts
236
kj
Friday 1/27/23
318
kj
Sunday 5/3/20
294
kj
Friday 5/1/20