Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:55 PM
227kj
71rpm
47%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Thursday 6/4/20 @ 6:49 PM
✅
423kj
90rpm
51%
23mph
Saturday 5/2/20 @ 1:52 PM
203kj
75rpm
42%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Wednesday 5/6/20 @ 3:34 PM
✅
422kj
85rpm
53%
23mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
View Class
227 kj
Wednesday 6/3/20
✅ 423 kj
Thursday 6/4/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
203 kj
Saturday 5/2/20
✅ 422 kj
Wednesday 5/6/20