Shake and Bake
Workouts
Thursday 3/10/22 @ 1:31 PM
✅
107kj
58rpm
51%
17mph
Friday 3/25/22 @ 4:58 PM
70kj
63rpm
42%
14mph
Saturday 2/5/22 @ 4:28 PM
42kj
70rpm
36%
14mph
Saturday 6/18/22 @ 2:22 PM
✅
111kj
70rpm
41%
16mph
Wednesday 10/28/20 @ 12:47 PM
✅
143kj
65rpm
54%
19mph
Saturday 1/30/21 @ 7:32 PM
79kj
63rpm
44%
15mph
Tuesday 3/1/22 @ 1:14 PM
✅
214kj
63rpm
49%
17mph
Wednesday 3/16/22 @ 4:48 PM
129kj
63rpm
41%
14mph
Tuesday 12/15/20 @ 12:1 PM
✅
135kj
60rpm
49%
17mph
Tuesday 12/15/20 @ 12:31 PM
120kj
71rpm
43%
16mph
Tuesday 12/29/20 @ 12:27 AM
✅
277kj
65rpm
53%
19mph
Tuesday 12/29/20 @ 12:28 AM
167kj
63rpm
44%
16mph
Wednesday 10/14/20 @ 4:44 PM
✅
188kj
74rpm
47%
18mph
Sunday 11/1/20 @ 3:1 PM
124kj
66rpm
43%
16mph
Thursday 9/10/20 @ 3:25 PM
✅
213kj
75rpm
44%
17mph
Monday 9/14/20 @ 12:19 PM
147kj
60rpm
44%
15mph
Sunday 1/5/20 @ 3:54 PM
✅
127kj
78rpm
41%
16mph
Thursday 1/2/20 @ 3:52 PM
95kj
63rpm
42%
15mph
Tuesday 7/7/20 @ 5:24 PM
100kj
74rpm
38%
15mph
Friday 6/26/20 @ 1:51 PM
✅
101kj
71rpm
39%
15mph
Workouts
129
kj
Wednesday 3/16/22
167
kj
Tuesday 12/29/20
124
kj
Sunday 11/1/20