Shake and Bake

Workouts

Saturday 4/3/21 @ 5:25 PM
257kj
75rpm
47%
19mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:22 PM
200kj
78rpm
42%
17mph
Wednesday 6/3/20 @ 9:55 PM
227kj
71rpm
47%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:59 PM
300kj
77rpm
50%
20mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
257 kj
Saturday 4/3/21
200 kj
Saturday 4/3/21
30 min Speak Up Ride
Tunde Oyeneyin
227 kj
Wednesday 6/3/20
300 kj
Wednesday 6/3/20