Shake and Bake
Workouts
Monday 6/7/21 @ 11:28 PM
260kj
67rpm
52%
19mph
Monday 6/7/21 @ 11:29 PM
✅
399kj
44rpm
88%
21mph
Saturday 4/10/21 @ 5:25 PM
262kj
54rpm
71%
22mph
Saturday 4/10/21 @ 5:25 PM
✅
341kj
41rpm
100%
23mph
Friday 9/18/20 @ 12:49 PM
✅
188kj
35rpm
46%
9mph
Monday 9/28/20 @ 8:33 PM
180kj
37rpm
45%
9mph
Friday 8/28/20 @ 3:27 PM
553kj
67rpm
53%
19mph
Wednesday 9/2/20 @ 6:45 PM
✅
968kj
44rpm
95%
23mph
Friday 5/8/20 @ 3:59 PM
221kj
78rpm
43%
17mph
Wednesday 5/13/20 @ 9:42 PM
✅
393kj
54rpm
75%
21mph
Sunday 1/5/20 @ 3:54 PM
127kj
78rpm
41%
16mph
Monday 5/11/20 @ 10:2 PM
✅
202kj
61rpm
61%
19mph
Friday 4/24/20 @ 1:58 PM
167kj
85rpm
35%
15mph
Friday 4/24/20 @ 10:0 PM
✅
321kj
61rpm
63%
19mph
Wednesday 1/8/20 @ 12:59 PM
260kj
79rpm
38%
16mph
Friday 4/10/20 @ 2:58 PM
✅
403kj
62rpm
57%
18mph
Wednesday 12/18/19 @ 1:21 AM
176kj
71rpm
41%
16mph
Monday 12/23/19 @ 6:25 PM
✅
266kj
67rpm
54%
18mph
Saturday 12/7/19 @ 1:11 AM
177kj
77rpm
41%
17mph
Sunday 5/19/19 @ 12:56 AM
✅
261kj
70rpm
51%
18mph
Workouts
262
kj
Saturday 4/10/21
221
kj
Friday 5/8/20
167
kj
Friday 4/24/20