Shake and Bake
Workouts
Tuesday 11/3/20 @ 12:30 PM
✅
315kj
64rpm
56%
20mph
Thursday 7/2/20 @ 12:51 PM
264kj
80rpm
46%
19mph
Saturday 2/27/21 @ 6:24 PM
477kj
60rpm
60%
20mph
Sunday 2/28/21 @ 2:11 PM
✅
732kj
87rpm
56%
24mph
Monday 11/30/20 @ 12:25 PM
210kj
58rpm
61%
20mph
Friday 2/19/21 @ 5:32 PM
✅
253kj
81rpm
53%
22mph
Tuesday 11/10/20 @ 12:25 AM
292kj
64rpm
55%
20mph
Monday 11/16/20 @ 3:5 PM
✅
482kj
85rpm
56%
24mph
Sunday 10/18/20 @ 3:53 PM
366kj
48rpm
76%
21mph
Tuesday 10/20/20 @ 1:46 PM
✅
482kj
81rpm
58%
24mph
Thursday 9/17/20 @ 3:19 PM
197kj
79rpm
41%
17mph
Saturday 10/3/20 @ 11:21 PM
✅
470kj
78rpm
59%
24mph
Saturday 8/15/20 @ 5:41 PM
111kj
30rpm
100%
20mph
Sunday 9/27/20 @ 2:3 PM
✅
157kj
71rpm
63%
24mph
Saturday 9/12/20 @ 5:1 PM
180kj
64rpm
45%
16mph
Tuesday 9/15/20 @ 8:45 PM
✅
439kj
81rpm
56%
23mph
Wednesday 4/22/20 @ 1:56 PM
195kj
78rpm
41%
17mph
Thursday 4/23/20 @ 1:7 PM
✅
226kj
81rpm
42%
18mph
Thursday 11/28/19 @ 12:53 PM
242kj
77rpm
37%
15mph
Friday 11/29/19 @ 3:42 AM
✅
353kj
78rpm
45%
18mph
Workouts
477
kj
Saturday 2/27/21
292
kj
Tuesday 11/10/20
195
kj
Wednesday 4/22/20