Shake and Bake
Workouts
Tuesday 5/17/22 @ 12:17 PM
✅
247kj
67rpm
50%
18mph
Friday 5/13/22 @ 8:56 PM
194kj
76rpm
42%
17mph
Saturday 4/10/21 @ 5:25 PM
✅
262kj
54rpm
71%
22mph
Friday 5/14/21 @ 8:5 PM
122kj
78rpm
40%
16mph
Wednesday 11/25/20 @ 4:25 PM
✅
268kj
56rpm
71%
22mph
Wednesday 11/25/20 @ 4:25 PM
124kj
71rpm
43%
16mph
Tuesday 11/10/20 @ 1:21 PM
✅
192kj
60rpm
57%
19mph
Sunday 11/8/20 @ 8:57 PM
120kj
86rpm
38%
16mph
Saturday 10/24/20 @ 4:23 PM
✅
271kj
72rpm
47%
18mph
Wednesday 11/4/20 @ 9:34 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:25 PM
✅
213kj
75rpm
44%
17mph
Thursday 9/10/20 @ 8:58 PM
189kj
76rpm
41%
16mph
Friday 9/18/20 @ 12:49 PM
✅
188kj
35rpm
46%
9mph
Wednesday 9/16/20 @ 5:16 PM
147kj
42rpm
40%
9mph
Tuesday 7/7/20 @ 5:24 PM
100kj
74rpm
38%
15mph
Thursday 6/25/20 @ 1:29 PM
✅
131kj
82rpm
40%
17mph
Friday 4/24/20 @ 1:58 PM
167kj
85rpm
35%
15mph
Friday 4/24/20 @ 1:59 PM
✅
201kj
85rpm
40%
17mph
Friday 2/14/20 @ 1:11 PM
✅
208kj
74rpm
44%
17mph
Sunday 10/20/19 @ 8:22 PM
187kj
80rpm
40%
16mph
Workouts
122
kj
Friday 5/14/21
kj
Wednesday 11/4/20
147
kj
Wednesday 9/16/20
167
kj
Friday 4/24/20