Shake and Bake
Workouts
Saturday 3/12/22 @ 7:59 PM
✅
164kj
61rpm
53%
18mph
Saturday 9/3/22 @ 4:12 PM
120kj
84rpm
39%
16mph
Thursday 3/10/22 @ 1:31 PM
107kj
58rpm
51%
17mph
Saturday 2/26/22 @ 5:42 PM
✅
132kj
81rpm
46%
19mph
Friday 2/4/22 @ 5:31 PM
234kj
67rpm
49%
18mph
Tuesday 1/4/22 @ 7:2 PM
✅
263kj
68rpm
52%
19mph
Saturday 2/27/21 @ 6:24 PM
✅
477kj
60rpm
60%
20mph
Saturday 2/27/21 @ 6:25 PM
451kj
68rpm
56%
20mph
Saturday 1/9/21 @ 4:56 PM
189kj
62rpm
47%
16mph
Saturday 1/9/21 @ 4:57 PM
✅
280kj
65rpm
55%
19mph
Saturday 12/12/20 @ 3:52 PM
151kj
60rpm
52%
18mph
Tuesday 12/8/20 @ 6:9 PM
✅
205kj
69rpm
55%
20mph
Wednesday 11/25/20 @ 4:25 PM
✅
268kj
56rpm
71%
22mph
Wednesday 11/25/20 @ 4:27 PM
201kj
68rpm
55%
20mph
Wednesday 11/18/20 @ 1:4 PM
291kj
59rpm
58%
20mph
Saturday 11/14/20 @ 6:26 PM
✅
296kj
74rpm
52%
20mph
Thursday 9/10/20 @ 3:25 PM
213kj
75rpm
44%
17mph
Thursday 9/10/20 @ 3:27 PM
✅
231kj
76rpm
45%
18mph
Tuesday 7/7/20 @ 5:24 PM
100kj
74rpm
38%
15mph
Sunday 8/30/20 @ 1:39 AM
✅
118kj
79rpm
40%
16mph
Workouts
234
kj
Friday 2/4/22
451
kj
Saturday 2/27/21
291
kj
Wednesday 11/18/20