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Shake and Bake
ash41700
IL ➡️ TX #FGF
12 🔥
Beat alohayall
VS
alohayall
Fort Worth Texas
3
Beat ash41700
Workouts
Previous Workouts
Saturday 11/21/20 @ 1:16 PM
✅
248
kj
55
rpm
58
%
19
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Tuesday 1/14/20 @ 2:6 AM
190
kj
71
rpm
43
%
16
mph
Thursday 11/5/20 @ 1:15 PM
✅
275
kj
68
rpm
51
%
19
mph
30 min The Last Dance Ride
Alex Toussaint
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Share
Thursday 6/4/20 @ 9:11 PM
201
kj
77
rpm
42
%
17
mph
Tuesday 9/15/20 @ 5:0 PM
✅
132
kj
35
rpm
47
%
10
mph
30 min Bike Bootcamp: Full Body
Robin Arzón
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Share
Tuesday 9/22/20 @ 3:57 PM
105
kj
43
rpm
37
%
9
mph
Tuesday 3/31/20 @ 3:56 PM
✅
279
kj
74
rpm
40
%
16
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Share
Wednesday 5/20/20 @ 8:50 PM
226
kj
58
rpm
41
%
13
mph
Thursday 5/14/20 @ 11:25 PM
✅
387
kj
71
rpm
49
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 11/2/19 @ 2:36 PM
kj
rpm
%
0
mph
Previous Workouts
ash41700
IL ➡️ TX #FGF
12 🔥
Beat alohayall
VS
alohayall
Fort Worth Texas
3
Beat ash41700
Workouts
Previous Workouts
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
248
kj
Saturday 11/21/20
190
kj
Tuesday 1/14/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
275
kj
Thursday 11/5/20
201
kj
Thursday 6/4/20
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
✅
132
kj
Tuesday 9/15/20
105
kj
Tuesday 9/22/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
279
kj
Tuesday 3/31/20
226
kj
Wednesday 5/20/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
387
kj
Thursday 5/14/20
kj
Saturday 11/2/19
Previous Workouts