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Shake and Bake
ash41700
IL ➡️ TX #FGF
24 🔥
Beat abootyfulspin
VS
abootyfulspin
22
Beat ash41700
Workouts
Previous Workouts
Next Workouts
Tuesday 3/1/22 @ 1:14 PM
214
kj
63
rpm
49
%
17
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Friday 3/11/22 @ 4:58 PM
✅
228
kj
65
rpm
50
%
18
mph
Thursday 3/10/22 @ 1:31 PM
✅
107
kj
58
rpm
51
%
17
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Thursday 3/3/22 @ 12:46 PM
102
kj
66
rpm
47
%
17
mph
Tuesday 11/3/20 @ 12:30 PM
✅
315
kj
64
rpm
56
%
20
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 12:44 AM
209
kj
66
rpm
48
%
17
mph
Monday 6/7/21 @ 11:28 PM
✅
260
kj
67
rpm
52
%
19
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Saturday 9/18/21 @ 3:35 PM
208
kj
65
rpm
48
%
17
mph
Saturday 2/27/21 @ 6:24 PM
✅
477
kj
60
rpm
60
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 3/6/21 @ 2:58 PM
324
kj
62
rpm
51
%
17
mph
Saturday 1/23/21 @ 6:25 PM
✅
177
kj
64
rpm
53
%
19
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Tuesday 1/26/21 @ 12:55 PM
122
kj
63
rpm
48
%
16
mph
Saturday 12/12/20 @ 3:52 PM
✅
151
kj
60
rpm
52
%
18
mph
20 min Holiday Ride
Kendall Toole
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Sunday 12/20/20 @ 8:25 PM
145
kj
63
rpm
50
%
17
mph
Tuesday 5/26/20 @ 4:27 PM
208
kj
73
rpm
44
%
17
mph
30 min R&B Ride: Live from Home
Alex Toussaint
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Wednesday 5/27/20 @ 1:12 AM
✅
218
kj
66
rpm
49
%
17
mph
Friday 5/1/20 @ 1:57 PM
157
kj
74
rpm
38
%
15
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 2:0 PM
✅
263
kj
72
rpm
49
%
19
mph
Wednesday 1/8/20 @ 12:16 AM
309
kj
75
rpm
43
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Wednesday 1/8/20 @ 12:29 AM
✅
326
kj
69
rpm
47
%
17
mph
Previous Workouts
Next Workouts
ash41700
IL ➡️ TX #FGF
24 🔥
Beat abootyfulspin
VS
abootyfulspin
22
Beat ash41700
Workouts
Previous Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
214
kj
Tuesday 3/1/22
✅
228
kj
Friday 3/11/22
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
107
kj
Thursday 3/10/22
102
kj
Thursday 3/3/22
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
315
kj
Tuesday 11/3/20
209
kj
Thursday 7/2/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
260
kj
Monday 6/7/21
208
kj
Saturday 9/18/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
477
kj
Saturday 2/27/21
324
kj
Saturday 3/6/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
177
kj
Saturday 1/23/21
122
kj
Tuesday 1/26/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
151
kj
Saturday 12/12/20
145
kj
Sunday 12/20/20
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
208
kj
Tuesday 5/26/20
✅
218
kj
Wednesday 5/27/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
157
kj
Friday 5/1/20
✅
263
kj
Friday 5/1/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
309
kj
Wednesday 1/8/20
✅
326
kj
Wednesday 1/8/20
Previous Workouts
Next Workouts